ABOUT

I was introduced to yoga in 2013 on my first visit to India and ever since then it has become an integral part of my life. It has helped me with stress, anxiety, heartache, my self-esteem and confidence.

I love that there are so many aspects to yoga, from simply becoming more aware of your breath and gentle movement to the more challenging asanas, meditation and pranayama.

Yoga is so personal to everyone and when we practice together it changes the whole dynamic to something even more special. As a teacher I want everyone to feel like they can do yoga and start their journey at any point in their life.

My classes are for everyone to enjoy, whether it be a complete beginner or an experienced yogi. I want everyone to feel welcome and comfortable when they step onto their mat. My classes are playful, energetic and uplifting with a focus on compassion and self love.

QUALIFICATIONS & TRAININGS

200-hour Swami Vivekanda Teacher Training, Rishikesh, 2018.
200-hour Yogaworks Teacher Training, Belfast, 2021
Meditation & Mindfulness Teacher Training, School of Positive Transformation, 2022
Restorative Teacher Training & Immersion with Tamika Caston-Millar, Belfast 2022
Total Yoga Nidra Teacher Training with Uma Dinsmore-Tuli, Girona, 2023
Restorative Teacher Training with Aoife O’Dalaigh, Belfast 2023