TULA YOGA
YOGA FOR EVERYONE WITH EIMEAR
I’m Eimear, a yoga teacher based in Belfast. I believe that yoga should be inclusive, accessible and enjoyable for everyone. My classes are relaxed, yet energising that cater to all levels. I want to create a welcoming space for everyone to practice yoga.
I fell in love with the practice of yoga when I was in my early 20s began teaching yoga in 2018 after completing my 200 hour Teacher Training in Rishikesh, India.
Since then I have completed my second 200-hour Teacher Training with Yogaworks and have trained in Restorative Yoga and Yoga Nidra.
HELLO
CLASSES
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VINYASA FLOW
Vinyasa yoga is a creative form of yoga where poses are linked together with the breath in a flowing sequence.
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SLOW FLOW
A slower, more meditative practice. Poses are held for longer, taking several rounds of breath in each pose.
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YOGA NIDRA
An ancient meditation technique where practitioners enter a deeper state of conscious relaxation, moving awareness from the external world to the internal.